not in the typical sense of not having oxygen enter the body. but more of one where i feel restrained and restricted.
but of course the irony always is, i create my own breathing difficulties.
am at a stage of development where i am losing control (somewhat) over my mind and thoughts.
it never used to be that hard, but now i struggle to pull myself back into the present moment.
is it cos i am sliding? or because i have improved on my mindfulness, and the "evils" seem even larger and occur more frequently! but yet i m not ready to "dissolve" them or transcend beyond.
i might have the skillsets, but my training is far from being finished.
well, u can gasp for air and still not die for a long long time.
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